Relationship: How to Build Trust

Relationship: How to Build Trust

Do what you say you are going to do, or at least try your best. Be reliable and let your partner know you can consistently be trusted. If you show up a different person every day, mad, happy, sad, lost, angry, then no one knows what to expect.

 

If you lie or cheat trust will be destroyed and as much as forgiveness is somewhat possible, complete trust is very difficult to restore.

 

Even if you are fighting always be respectful and fair to your partner. Do not lose it completely. People who get lost and completely out of control are difficult to trust because they have no control over themselves.

 

Tell them what’s going on, when you are running late, when you are sad or happy. Let them know you care to include them in who you are and are willing to acknowledge they worry if you are late and aren’t feeling good. Trust them so they can trust you.

 

Give your partner space and let the past be the past. Trust they can change and expand and they will trust that you can.

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Monday, 24 September 2018
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About the Author

My mother and father slept in separate bedrooms the last 15 years of their marriage. They really didn’t like each other; not the best role models. I made a commitment to myself that if I was to find the person I wanted to spend the rest of my life with I would be prepared, educated and ready. Figuring it out as I went along wasn’t acceptable to me. 4 years of college learning about relationships followed by 2 years becoming a meditation teacher learning about myself and how we experience and understand life brought me to the point, some years ago, where I began writing about relationships. ...

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