Mindfulness and Worry

Mindfulness and Worry

Worry is born from a lack of trust. You have tried to control life, especially when you feel insecure and vulnerable. When you feel your life is unstable you begin to project into the future and worry. You lose trust when you lose stability, when you lose connection to a strong foundation inside. You imagine all the negative possibilities; poverty, homelessness, being alone. You stoke fear-based energies. These arise when you feel disconnected internally and fear arises.

Continue reading
673 Hits
0 Comments

Abundance

Abundance

Most of us struggle and work hard and try to control life and people in order to make our lives successful. Feel that energy and those words; struggle, hard, control. There is no flow. There is resistance. When we are in connection to ourselves and life, there is flow and ease. When we are being authentic and in authentic connection to who we are and doing what is our unique signature, we flow.

 

Continue reading
629 Hits
0 Comments

Write For Us!

We welcome mindful, green, wellness, recipes and thought-provoking article submissions.

 

Sign up to receive the best articles, expert tips and recipes from Mindfulness Green...

PLUS get your free guide to peace of mind:

12 Mindfulness Practices to Create a Peaceful Mind

captcha 

Get Involved