Mindfulness and the joy of living

Mindfulness and the joy of living

Life was created for the expansion of bliss. This may be hard to believe because most of the time this is not your experience. Your nature is joy and it is the expression and expansion of your nature that is the reason you are here. Enjoying life is to be in alignment with your nature and your purpose.

 

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Mindfulness, Freedom and Limitations

Mindfulness, Freedom and Limitations

The main limitations for any human being are that you experience the following limited beliefs:

I am my body

I am my thoughts

I am my feelings

I am my concepts and beliefs

I am this separate consciousness

 

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The teaching on “JOY” that can change your life

The teaching on “JOY” that can change your life

We seem to only experience joy when we get a desire fulfilled, remember a great time or have a sensory experience we find pleasant. We always seem to connect joy to an outer experience. But there is no joy inherent in an outside thing or experience. Joy is the natural experience of the Self and joy is available only in experiencing the Self.

 

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