The Purpose and Intention of Yoga

The Purpose and Intention of Yoga

In the west yoga has become exercise and stretching. But the true meaning of yoga is to experience and understand your true nature. This means that the foundational reason you are here is to realize and re-unite with your essential, highest Self. This requires shifting your identity from a created Self to your authentic Self, moving from separation, disconnection and dissatisfaction to unity, peace and fulfillment.


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