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Blue Zone • Healthy Recipes • Food Blog

 "When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need "   Ayurvedic Proverb

Blue Zones - Healthy Longevity

Dan has been researching what he calls Blue Zones around the world since 1990. He searched for the places where people are consistently living longer, healthier lives and he has identified demographics and geographic locations where people live measurably longer lives. Dan studied the work of Gianni Pes and Michael Poulain who first discovered that...

Here's What is common in the BlueZones:

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