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Dating back to 130 A.D, The Anasazi Indians lived in the four corners area ( now Colorado, Utah, Arizona and New Mexico) and are recognized for their architectural achievements known today as "cliff dwellings"."Anasazi" ...

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0% of 0 votes
Category : Main Entree
Prep Time : 10 min.

No need for guilt when indulging in this recipe. Make several large batches and give as a gift to friends. This recipe uses the Ayurvedic Spice: Organic Kapha Churna. You can find Organic Vata Churna here: ...

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0% of 0 votes
Category : snacks
Prep Time : 10 min.

This Ayurvedic Party Bean dip recipe is great for crowds. It uses the Ayurvedic spice: Organic Vata Churna in this delicious Mexican style appetizer. You can find Organic Vata Churna here: www.mapi.com/MindfulnessGreen

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0% of 0 votes
Prep Time : 10 min.

Roasting strawberries reminds me of Carly Simon’s song “Anticipation.” When you can take your time in the kitchen—or at least wait awhile for something to cook—magic happens. When you roast strawberries sloooooowly—I’m ...

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0% of 0 votes
Category : Desserts
Prep Time : 10 min.

Kale is quirky; with the right touch it shines like an emerald and tastes delish, but if you ignore a few key steps it can resemble Astroturf. Fortunately, it doesn’t take much to get on kale’s good side. Once it’s ...

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0% of 0 votes
Category : Salads | Dressings
Prep Time : 10 min.

Some folks like shots of tequila. Well, my choice of a shot is much, much healthier. Take this Mediterranean gazpacho. It makes a hit of V-8 look like amateur hour. The great part about gazpacho is it’s really a ...

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0% of 0 votes
Category : Soups
Prep Time : 20 min.

If you’re a coleslaw fan or have a jones for a crunchy salad, this recipe is for you. Red cabbage is a nutrient-rich cruciferous vegetable. Jicama is loaded with nutrients, including iron. Together they make a ...

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0% of 0 votes
Category : Salads | Dressings
Prep Time : 15-20 min.

For ages, buying rice in America was like walking into an ice cream store and finding they had only two flavors. The vanilla of the rice world is bleached white rice, which has had its nutrients strip-mined away. Its ...

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0% of 0 votes
Category : Salads | Dressings
Prep Time : 15 min.

This is certainly a case for visuals drawing you to the plate. Served with salmon, this rice—an indigo delight—pops like a painting, beckoning you to come closer, closer . . . and that first bite seals the deal. The ...

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0% of 0 votes
Category : Salads | Dressings
Prep Time : 5 minutes (after soaking rice overnight) min.

All I can say is get out your camera, cause when you make this dish, you’re going to want to take a picture of it before you serve it. It’s just that pretty, with the peach of the salmon, the ruby red jewels of the ...

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0% of 0 votes
Category : Main Entree
Prep Time : 10 minutes plus 20 minutes to marinate min.

Pomegranate one of the earliest cultivated fruits, prominent throughout history in art, culture, and religion, has been analyzed to have greater antioxidant capacity than red wine, grape juice, cranberry juice, green ...

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0% of 0 votes
Category : Sauces
Prep Time : 10 min.

For a tasty way to enjoy the health benefits of Brussels sprouts, try this delicious lime Brussels sprouts recipe. Fresh, home-cooked meals are highly recommended by ayurveda as a means of promoting health and longevity.

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0% of 0 votes
Category : Vegetables
Prep Time : 10 min.

For chocolate aficionados, nothing provides a better fix than a truffle. My friend Wendy, an incredible chocolatier, designed these confections from a scrumptious mélange of chocolate, dates, orange zest, and ground ...

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0% of 0 votes
Category : Cookies
Prep Time : 15 min.

Who doesn't like Pizza? This recipe uses Chapattis for the pizza dough. And, it's so brilliant. By blending cooked brocolli and tofu, and spreading it over the Chapattis with your favorite sauce, you get a great ...

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0% of 0 votes
Category : Pizza
Prep Time : 20 min.

Chapatis are one of the most common forms of wheat bread which is staple food in South Asia. The word chapat (Hindi:चपत, chapat) means "flat". Another name for chapatis is roti and it's the bread served in most Indian ...

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0% of 0 votes
Category : Asian
Prep Time : 15 min.

This favorite one-skillet ( or wok) noodle dish is powerful on flavor and just the right amount of vegetables to go with the noodles. The recipe calls for Chinese egg noodles but it works with rice noodles for gluten ...

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0% of 0 votes
Categories : Main Entree, Asian
Prep Time : 10 min.

Raspberries remain one of the world's most consumed berries and it's no wonder with their their rich color, sweet juicy taste, and antioxidant power. They are known as Nature's candy and have been gathered for thousands ...

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40% of 1 votes
Category : Salads | Dressings
Prep Time : 10 min.

This recipe uses curry, a complex combination of spices and herbs. You can find curry powder in most grocery stores.

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100% of 1 votes
Categories : Rice, Main Entree
Prep Time : 15 min.

The Globe Artichoke, available 12 months of year, is believed to be a native of the Mediterranean and the Canary Islands. It belongs to the Thistle group of the Sunflower family.

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0% of 0 votes
Prep Time : 25 minutes min.

Ravioli's have always been one of my favorites. My Mother-In-Law taught me how to make fresh ravioli the way she was taught growing up in Abruzzo, Italy. It's very time consuming. I save homemade ravioli for the ...

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0% of 0 votes
Prep Time : 15 min.
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